Chamomile Tea - 25g

Ingredients: Organic Chamomile Flower

Chamomile was used for centuries to help treat many ailments form hay fever, inflammation, muscle spasms, gastrointestinal disorders, menstrual pain, and what we know it best for today insomnia.

Best consumed about 1 hour before bed,  sweeten with local honey to help with allergy relief.

1 tbsp - 10oz water, steep 7--10 mins with cover. 

*Safe to consume during pregnancy and while nursing